This App Thinks Conversations Are The Key to Better Fitness and Sleep
An Apple watch app called Lark uses sensors to track movement and sleep and uses an automated health coach to give the user advice, as reported by The Huffington Post.
Read MoreAuthor: Cassandra Perez
Three in Ten Britons Never Get a Decent Night’s Sleep and It’s Causing Trouble At Work
A Mirror news report indicates that a number of Britons do not get enough sleep and the report examines the issues caused by the related fatigue.
Read MoreReiss Wins Guggenheim Fellowship for Study of Modern Sleep
Emory English professor Benjamin Reiss was awarded the Guggenheim Fellowship for 2015 and will spend the 2015-2016 academic year studying modern sleep.
Read MoreCan GLYCINE + Amino Acids Be the Secret to Deep, Rejuvenating Sleep?
A new sleep strategy involves supplementation with amino acids as evidence suggests it may promote deep sleep, as reported by ProHealth.
Read MoreCan a Microcurrents Make You Sleep Better?
A Yahoo! Beauty report examines a new offering from a Miami hotel that involves the use of micro current technology to simulate sleep.
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