Toronto Students Admit Social Media Impacts Sleep and Brain Health
New data from 4,500 students in grades five through eight exposes more troubling links between children's social media use and sleep deprivation.
New data from 4,500 students in grades five through eight exposes more troubling links between children's social media use and sleep deprivation.
Overlooking the importance of sleep and allowing the body to recover parallels the discussion in the 1960s about the importance of hydration.