Tag: Penn State

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Consistent Bedtimes Help Kids Manage Emotions and Behavior

A new study finds that children with consistent bedtimes are better at managing emotions and stress, leading to improved behavior.

Nurses Sleep Better with Mindfulness Practices
Food Assistance Programs Tied to Better Sleep for Older Adults
Childhood Insomnia Persists at Higher Rates in Minority Groups
4 Distinct Sleep Patterns and Their Impact on Health
Sleep Patterns Disrupted in Black Adults Following Police-Related Deaths
Weekend Catch-Up Sleep Falls Short in Reversing Heart Stress

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Irregular Sleeping Patterns Increase Blood Pressure in Teens With More Belly Fat

Erratic sleep patterns—like staying up late and sleeping in on the weekends—may have consequences for future heart health by raising blood pressure in teens with more belly fat, researchers find.

Statistical Model to Help ID Circadian Rhythm Genes
This Simple Blood Test Can Help Predict Cardiometabolic Disease Risk in OSA Patients
Which Insomnia Patients Might Be at Increased Risk of Dementia?

Tag: Penn State

All

Consistent Bedtimes Help Kids Manage Emotions and Behavior

Nurses Sleep Better with Mindfulness Practices

Food Assistance Programs Tied to Better Sleep for Older Adults

Childhood Insomnia Persists at Higher Rates in Minority Groups

4 Distinct Sleep Patterns and Their Impact on Health

Sleep Patterns Disrupted in Black Adults Following Police-Related Deaths

Weekend Catch-Up Sleep Falls Short in Reversing Heart Stress

All

Irregular Sleeping Patterns Increase Blood Pressure in Teens With More Belly Fat

Statistical Model to Help ID Circadian Rhythm Genes

This Simple Blood Test Can Help Predict Cardiometabolic Disease Risk in OSA Patients

Which Insomnia Patients Might Be at Increased Risk of Dementia?

All

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