Do Women and Men Need Different Amounts of Sleep?
The National Sleep Foundation conducts a 10-year review of 133 meta-analyses for insights into whether the science has evolved.
Category: Sleep Health
Sleep Health
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Sleep Health
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Lack of Deep Sleep, Not Brain Aging, Drives Anxiety in Older Adults
A new study reveals that declining slow-wave sleep impairs overnight emotional regulation, pointing to a modifiable target for late-life anxiety.
Sleep Health
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The Next Step to Mainstream Sleep Care
As other specialties take notice of sleep, referral and intake models must update to close the loop.
Parameters
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ADHD Brains Show Frequent Sleep-Like Activity During Wakefulness
A new study reveals that brief bursts of sleep-like brain activity during wakefulness may explain attention lapses in adults with ADHD, opening doors for potential sleep-targeted treatments.
Demographics
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Sleep-Breathing Problems in Severe Spina Bifida Occur Earlier in Life Than Previously Known
A multi-center study reveals that more than half of newborns with myelomeningocele experience sleep-disordered breathing, highlighting a critical need for early screening.
Sleep & the Body
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Machine Learning Model Predicts CPAP Impact on Cardiovascular Risk in OSA
Mount Sinai researchers developed an analytic tool that estimates individualized cardiovascular outcomes for obstructive sleep apnea patients using CPAP therapy.
Prevailing Attitudes
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AASM Launches Full PSG Autoscoring Certification Program
The initiative independently evaluates and certifies autoscoring software that interprets adult sleep stages and events from polysomnography data, expanding on a 2023 pilot program.