Georgia Tech researchers have developed a soft, wireless wearable that uses near-infrared spectroscopy to monitor glymphatic clearance dynamics in a natural home environment. This noninvasive technology offers a cost-effective alternative to clinical MRI and polysomnography for tracking physiological changes linked to brain health during sleep.
The oral wellness system features distinct morning and nighttime formulas with ingredients like magnesium and L-theanine. Should it be incorporated into the bedtime routine?
New referral pathways and consumer awareness may bring millions into sleep medicine. But if clinicians ignore physiologic heterogeneity and narrative context, more testing could still produce fragmented care.
The National Sleep Foundation conducts a 10-year review of 133 meta-analyses for insights into whether the science has evolved.
A mastery-based cognitive-behavioral model centers on "nightmare efficacy" to help clinicians create personalized treatment plans for youth.
The American College of Lifestyle Medicine released a toolkit providing guidance and patient education for pairing obesity medications like GLP-1s with lifestyle care.
Authored by Danielle Drees, the upcoming release from University of Minnesota Press examines sleep and sleeplessness as embodiments of core feminist concerns.