The coronavirus crisis is having a significant impact on children’s sleep, with anxiety and lack of routine causing serious disruption, experts and charities tell The Guardian.
The Millpond sleep clinic, in London, says there has been a 30% rise in sleep inquiries from parents about children aged five to 13 compared with the same period in 2018-19. A common issue is that children are going to bed later and sleeping in more.
“At the moment we are very busy,” the clinic’s founder Mandy Gurney said. “We have definitely seen a spike in six- to eight-year-old children with anxiety impacting their sleep. And for younger ones who are not seeing other babies in parenting groups – I think it will be hard when they start to go out more”.
She added: “Parents are also finding it hard to keep older children’s or teenagers sleep’ on track, as the temptation to lie in is very strong when there is no school to get up for.” A survey of 2,700 people in April gave the early warning sign about the long-term negative impact coronavirus is having on children’s sleep.