Author: Sree Roy

How Sleep Protects the Brain

Scientists say we need shut-eye to keep the brain healthy and guard against cognitive decline. Brain & Life explains why and how to get adequate rest. How well we sleep impacts how we think and feel, as well as our...

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Derron’s Weight Loss Journey

Derron Golden once weighed 360 pounds. As a result, he suffered from severe obstructive sleep apnea, high cholesterol, back pain, shortness of breath upon exertion, and type 2 diabetes, reports Beth Israel Deaconess Medical...

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