Author: Sree Roy

Eyeglasses Designed to Improve Sleep

Operating on the premise that protecting eyes from blue light, such as that emitted by computers, TVs, and electronic tablets, will promote restful sleep, Dr Jim Gallas has released "Sleepy Time glasses" to the public.

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Does the Brain Flush Toxins During Sleep?

A new study published in the journal "Science" finds that the restorative function of sleep may be a consequence of the enhanced removal of potentially neurotoxic waste products that accumulate in the awake central nervous system.

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AASM Children’s Sleep Education Apps

Perfect for your waiting room or to recommend to parents, two new kid-friendly apps recently debuted on the App Store, Google Play, and Amazon markets. AASM developed these mobile solutions to help children learn about the importance of sleep.

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