High Rate of Insomnia During Early Recovery from Addiction
Insomnia is a “prevalent and persistent” problem for patients in the early phases of...
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Author: Sree Roy
Runtastic Launches Sleep Better, A Sleep Tracking App That Has Absolutely Nothing To Do With Running
Runtastic, a new smartphone app, is designed to help users track their sleeping patterns, as reported by Android Police.
Read MorePatient Survey: CPAP Users Feel Better Physically, Mentally
Using CPAP can make you less grumpy, give you more self-confidence, make you more creative–and even improve your love life! These are some of the findings of a recent survey conducted among CPAP patients by National Sleep...
Read MoreChoosing Wisely Canada: Sleeping Pills Won’t Do Seniors Much Good
Sleeping pills don’t provide enough extra sleep for older Canadians to warrant the risk of deadly side effects—and doctors and patients alike should think twice about their use, says Choosing Wisely Canada chair Dr Wendy...
Read MoreTake a Walk in the Sun to Ease Time Change Woes
Daylight saving time ended at 2 AM on Sunday. As clocks turned back 1 hour, we gain an hour of sleep but often still feel groggy and sluggish. Vanderbilt Sleep Disorders Center specialist Kelly Brown, MD, says this change in...
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