Author: Sree Roy

Sleep Retail Store Somnia Publishes Insomnia E-Book

Lone Tree, Colo-located sleep wellness retail store Somnia has published a guide to help insomnia sufferers and their families understand this common sleep disorder. The e-book, Insomnia Insider Guide: What’s Really...

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Telephone CBT Works for Insomnia in Menopausal Women

Medscape reports on a study that found CBT-I by telephone is feasible, acceptable, and highly effective in menopausal women. It also “significantly improved hot flash interference, depression symptoms, stress, and improved...

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