Vitamin B12 and Insomnia in the Elderly: What We Know
A question about B12 deficiency and insomnia in older people led to a concise summary of the topic...
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Author: Rose Rimler
New Consumer Sleep Tracker Reviewed in Washington Post
Hello’s Sense, an orb that, along with a pillow clip, tracks a person’s sleep and bedroom conditions, recently got its own review in the Washington Post. It’s been working for me, to varying degrees. I’ve used...
Read MoreNight Shift Nurses Should Sleep Night Before
Nurses who work the night shift might want to consider scheduling an eight-hour sleeping shift the night before, according to research described at nursingtimes.net. Compared with day-shift workers, alertness and attention...
Read MoreWho Needs Sleep Training, Babies or Parents?
Parents should be aware that young babies are not eligible for sleep training, writes Helen Ball, a professor of anthropology in North Carolina on the conversation.com These therapies are used to manipulate babies’ sleep...
Read MoreCrib Ads Show Unsafe Sleeping Conditions for Babies
Ads for cribs don’t reflect the advice that experts give to parents about providing a safe sleeping space for babies, according to research published in the journal Pediatrics and described on medscape.com Sudden infant...
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