Getting in Touch With Your Chronotype (Podcast with Transcript)
This episode of the “Sleep Review Conversations” podcast features Michael J. Breus, PhD, DABSM discussing chronobiology and chronotypes.
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Author: Rose Rimler
Experts Call For Sleep Apnea Testing in Truckers, Train Operators
Like pilots, truck drivers and train operators should be screened for sleep apnea, experts tell NPR. Dr. Kales says 10 to 25 percent of Americans may have obstructive sleep apnea. Risk factors include snoring, family history and...
Read MoreInsomnia Bot Texts With You When You Can’t Sleep
Insomnobot3000, a bot developed to entertain people who have trouble sleeping by the mattress company Casper, was recently reviewed in The Observer. It’s been a few months since insomnobot3000 officially launched, and while it...
Read MoreSciShow Episode Asks “Can You Get Too Much Sleep?”
A recent episode of Hank Green’s popular Youtube show SciShow explored the question “Can you get too much sleep?” Are you someone who likes to hit the snooze button four or five times before waking up? Do you...
Read MoreSleep Apnea Linked With Pregnancy Problems
Pregnant women with sleep apnea may be at higher risk for complications during their pregnancy, reports Fox News. Women who had sleep apnea were almost twice as likely to develop what’s known as preeclampsia, a type of...
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