Author: Dillon Stickle

Smart Sleep Gadgets can Help Improve Your Snooze

These are the best sleep gadgets, according to Digital Trends. According to a recent study by the National Sleep Foundation, 45 percent of Americans are affected by poor or insufficient sleep. Needless to say, most of us could...

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Sleep on Your Side, not Your Back in Late Pregnancy

New research suggests a pregnant mother sleeping on her back during late pregnancy may cause problems for the fetus, reports Science Daily. A pregnant mother sleeping on her back during late pregnancy may cause problems for the...

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Sleep Affects Mood in Bipolar Disorder

A study from Cardiff University finds that sleep loss can trigger relapse, particularly in the form of mania, in people with a diagnosis of bipolar disorder, according to Medical Xpress. The new research, led by Cardiff...

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