Counting Sheep Helps … and Six Other Myths About Sleep That You Truly Believe
From whether or not you should wake a sleepwalker to the effectiveness of counting sheep, The Sun examines seven common sleep myths.
Read More
Author: Cassandra Perez
Study Links Late Sleep Timing to Poorer Diet Quality and Lower Physical Activity
A study suggests that among healthy adults with a habitual sleep duration of at least 6.5 hours, late sleep timing was associated with higher fast food consumption and lower vegetable intake, particularly among men, as well as lower physical activity.
Read More
Study Shows Sleep Disturbances Common Among Military Spouses
A study found that spouses of military service members experience significant sleep problems, which can impact their health and psychosocial functioning.
Read More
Most People Don’t Sleep Any Worse When Taking Medicines with Sleep Disturbance Warnings
According to Science Daily, new research reveals medicines that carry warnings about sleep disturbances do not seem to contribute to the amount of sleep disturbances in the general population.
Read MoreStudy of Police Officers Finds Fatigue Impacts Tactical Social Interaction
A study found that fatigue associated with shift work influences how officers interact day-to-day during encounters with the public, which can either build or erode trust in the police.
Read More