A Quartz report indicates that excess exposure to artificial light can accelerate aging and cause other health problems, according to new research with lab mice.
Read MoreA Canadian study shows that insomnia and obstructive sleep apnea can increase the risk of workplace injury, according to Bel Marra Health.
Read MoreAccording to the Daily Mail, a University of Leeds study shows that getting less than 5 hours of sleep can lead to a bad temper as well as memory loss.
Read MoreA report from Bustle investigates the scientific reasons why people sometimes sleep with one foot over the covers, including lowering one’s body temperature.
Read MoreA Forbes news report details the Sleep School, a London-based clinic that teaches doctors and companies how to improve sleep through education.
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