So Your Child Won’t Sleep? There’s a Nap for That
A new book by sleep coach Niamh O’Reilly claims to change a baby’s bad sleep habits and help new infants rest, according to The Irish Times.
Read MoreAuthor: Cassandra Perez
Is Blue Light Keeping You Up at Night? We Ask the Experts
The website Digital Trends delves into the science of how blue light disrupts sleep and discusses how to fix the problem.
Read MoreEating at Night Disrupts Sleep
According to The Huffington Post, a new study finds that the timing of food intake may have a significant effect on sleep patterns.
Read MoreHuge Funding Boost to Help People with Reduced Mobility Sleep at Night
A donation will help the NHS wheelchair service in Hounslow provide an aid to help disabled individuals with posture problems improve sleep, as reported by Get West London.
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Chronic Stress Test
Avram R. Gold, MD, links sleep-disordered breathing to functional somatic syndromes and anxiety disorders via an out of the box paradigm. The iconoclast posits a connection via hypothalamic-pituitary-adrenal axis activation, a theory that moves away from commonly held beliefs.
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