8 Hours of Sleep Can Make You Happier — Plus 21 Other Discoveries from Sleep-Tracking Devices
The Business Insider shares the various facts and figures about sleep gleaned from fitness and sleep trackers.
Read MoreAuthor: Cassandra Perez
New Norwegian Study Finds Strong Relationship Between Sleep Problems and Self-Harm in Adolescents
A new study finds a strong relationship between self-harm and sleep problems, as reported by News Medical.
Read MoreBetter Sleep May Mean Less Chronic Pain
A new study suggests that improving sleep quality may help ease the pain of osteoarthritis, as reported by Health Day.
Read MoreInsomnia, PTSD May Decrease Quality of Life, Device Acceptance in ICD Patients, Says Study
New research suggests that insomnia and psychosocial factors can impact quality of life in patients with implantable cardioverter defibrillators, according to Medscape.
Read MoreSleep Apnea Tied to Lower Risk of Cardiac Event Recurrence
Participants in a long-term study who had coronary heart disease and sleep apnea had lower rates of recurrent cardiac events.
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