High-Fibre, Higher Protein Dinner Leads to Better Sleep, Study Finds
The Sydney Morning Herald reports that a high fiber, high protein dinner that is low in saturated fat promotes sleep, according to a study.
Read MoreAuthor: Cassandra Perez
Auckland Wellbeing Study Reveals 1.5 Million People Struggle to Sleep
A new study reveals that a third of New Zealanders are struggling with sleep, according to Stuff.co.nz.
Read MoreKey Biscayne Cop Fired for Sleeping In Patrol Car Now Running for Sheriff
According to the Miami New Times, a former Key Biscayne police officer previously fired for sleeping on the job is now running for sheriff of Collier County in Florida.
Read MoreJunior Doctors: New Contract ‘Risks Disrupting Medics’ Sleep Patterns’
The Independent reports that the new junior doctor contract may disrupt their sleep patterns, which may impact patient safety in the UK.
Read MoreSleep Disorders and Heart Disease: Complicated Relationship Needs More Research
A Healio news report explores the link between sleep and heart health and whether the treatment of sleep disorders can help prevent heart disease.
Read More