S. Koreans with Insomnia on the Rise: Data
According to The Korea Bizwire, new data shows an increase in sleeping disorders among South Koreans.
Read MoreAuthor: Cassandra Perez
How Daylight Saving Affects Your Sleep
With New Zealanders setting their clocks back this week, a New Zealand Herald article examines the effects of Daylight Savings Time and how to adjust.
Read MoreWhy You Should Never Use Alcohol to Help You Fall Asleep, According to Science
A Business Insider report examines why drinking alcohol before bed may disrupt sleep by detailing the research studies that support this idea.
Read MoreDoes Gender Make a Difference in Sleep Patterns?
A report from Modern Medicine Network examines the results of a study that showed that gender makes a difference when it comes to the likelihood of having sleep and wake disturbances.
Read MoreMore Sleep Makes for Better, Richer Employees
A Human Resources report examines the research that shows the positive impact of more sleep on job performance and earnings.
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