Brain’s Biological Clock Stimulates Thirst Before Sleep
According to a Science Daily report, the brain’s biological clock stimulates thirst in the hours before sleep.
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Author: Cassandra Perez
Exercise Can Increase Levels of Hunger-Promoting Endocannabinoids Even If You Are Sleep-Deprived
Researchers at Uppsala University have examined how levels of endocannabinoids are affected by short sleep duration and if acute exercise can modulate this effect, reports Science Daily.
Read MoreExtra Sleep Can Help Cut Women’s Risk of Diabetes – But Unfortunately Not for Men
A new Dutch-led research study of almost 800 men and women examined the link between sleep and diabetes, according to the Mirror.
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Why Sleep Is So Important When You’re Trying To Build Muscle
From injury prevention to an increase in energy, a Life Hacker report explains why sleep is crucial to building muscle.
Read MoreCornell Students Report Lack of Sleep, Citing Commitments
A report from The Cornell Daily Sun reveals that a survey showed Cornell University students receive less than the recommended amount of sleep.
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