Author: Sree Roy

Is Cannabis Exacerbating the Sleep Crisis?

Recreational cannabis use studies show that N3 sleep is affected, reports MDLinx. “A lot of patients—as many as two-thirds in some studies—who are trying to quit recreational use [eventually] go back to smoking weed,” Dr. Kolla...

Read More

Is 4 Hours of Sleep Really Enough?

Most studies lump all short sleepers together, but researchers are increasingly interested in whether all short sleepers share the same risks, reports TribLive. The new research trend is raising questions that are harder than...

Read More

Can CBD Actually Help You Sleep Better?

The science on cannabidiol as a sleep supplement is mixed, and not all experts are convinced that it’s worth taking, reports Prevention. When cannabinoids are consumed, their molecules bind to endocannabinoid receptors in the...

Read More

Why Physicians Need to Ask Patients About Sleep

Sleep monitoring is not often emphasized as a crucial aspect of patient in medical school, but that doesn’t negate its unchecked prevalence, reports MD Magazine. “There are 2 screening questions we suggest that you ask,” he...

Read More