Mashable interviews sleep experts on what it means that people are having nightmares about their gadgets.Our growing dependence on devices could be influencing our dreams, says Guy Leschziner, a neurologist, sleep physician, and...
Read MoreIn an interview with MD Mag, Doghramji, a professor at Thomas Jefferson University, explained the particular burdens of the elderly in avoiding and treating for insomnia.So, insomnia prevalence seems to increase with...
Read MoreBefore school starts, it’s important to establish a bedtime routine that will ensure they get proper rest to prepare them for busy days, reports USA Today.“Twenty years ago, people went to bed earlier,” says...
Read MoreThe driver said she said she hadn’t been to sleep for a while and that she just fell asleep and drove off the road, reports Fox4 KC.The 17-year-olds said the experience showed them how fragile life can be. At the same...
Read MoreReminiscent of the works of the late British neurologist Oliver Sacks, Leschziner’s new book, The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, explores how the brain functions through the...
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