Sree Roy, Author at Sleep Review

Can Your CPAP Make You Sick?

Oct 10, 2019 |

The Harvard Health Blog asks: Can a CPAP system really lead to illness? And if so, do we need space-age technology to clean a CPAP machine?Do CPAP systems really get dirty? Yes, they can harbor germs if they’re not...

I Tried to Hack My Insomnia with Technology. Here’s What Worked.

Oct 10, 2019 |

A writer for MIT Technology Review puts fancy trackers and headbands to the test.That first night, acutely aware that my sleep (or lack of it) would be tracked and scored, I tossed and turned, repeatedly thinking about the data...

Ethnically Diverse Moms, Kids Living in Poverty at Risk for Sleep Problems

Oct 10, 2019 |

African-American and other ethnically diverse mothers know the value of a good night’s sleep, but they and their young children are at risk for developing sleep problems if they live in urban poverty, a Rutgers study...