NBA ‘Bubble’ Study Supports Role of Aligned Body Clock in Athletic Performance
NBA teams may be better off boarding a plane for the next city immediately after their previous game ends—as opposed to staying overnight.
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Author: Sree Roy
MasterClass Launches Science of Better Sleep Class by Matthew Walker
“The class will offer the necessary guidance to help you understand what your brain and body are doing while you’re sleeping, and how to improve your own sleep.”
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What Is a Normal Sleep-Wake Cycle in Healthy Dogs?
Functional linear modeling of the activity data showed that most dogs have two activity peaks during the day.
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Why Are ‘Night Owl’ Twentysomethings More Likely to Smoke & Drink More?
Researchers believe that by understanding what causes young people to smoke and drink more, we can educate them more effectively about risk factors.
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Insomnia Reports Higher Among Healthcare Workers Than General Population During the Pandemic
After the pandemic ends, healthcare workers may develop more severe mental health problems.
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