Author: Sree Roy

19% Call in “Sick” to Catch Up on Sleep

Nineteen percent of employees call in "sick" when they actually just want to catch up on sleep, according to a CareerBuilder study. Apart from actual illness, it’s one of the top five reasons employees have unscheduled absences.

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Poor Sleep Quality May Impact Alzheimer’s Onset

Short sleep duration and poor sleep quality were associated with a greater beta-amyloid burden—a hallmark of Alzheimer’s disease—in the elderly, according to a newly released study by Johns Hopkins Bloomberg School of Public Health.

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