Author: Sree Roy

Tablets Trump Sleep in Tech Savvy UK

In the United Kingdom, a new Ofcom study found that Brits spend 20 minutes more per day on digital devices than they spend on sleep, RT reports. The report found that changing work patterns also resulted in a greater dependence...

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Are You at Risk for Heart Failure?

U.S. News & World Report discusses the relationship between sleep apnea and heart failure. Sleep apnea, pauses in breathing during sleep, doesn’t just leave you tired – it can lead to heart failure if untreated, Curry...

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Kevlar for the Mind: Sleeping Well Without Medication

For better or worse, your patients may be concerned about the negative press sleeping pills have received as of late. If you want to try other strategies first, Marine Corps Times offers these 10 tips. 5. Don’t nap too late. If...

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