Research suggests being well rested can make people more valuable at work and better in investing, reports the Wall Street Journal. For the first time, new research has attempted to put some numbers on the link between more Zzzs...
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Misfit, makers of the Beddit Sleep System and Shine activity tracker, just announced its second...
Read MoreThe DUDAD is a device that audibly, rather than visually, notifies truck drivers that they are finished being loaded or unloaded. This device enables drivers to sleep longer, saving them valuable time, the manufacturer says....
Read MoreTIME Magazine shares the results of a study published in the journal Dreaming. “We found that dreams were increasing in bizarreness from the early to late night,” says study author Dr. Josie Malinowski, a lecturer in cognitive...
Read MoreOn the Center for Creative Leadership’s blog, the authors make the case for sleeping more to be a better leader. For many leaders, lack of sleep is almost a badge of honor. At work, people mention how little sleep they’ve...
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