After Night Shift, Bright Light May Improve Driving Performance
A study suggests that bright light at the end of a night shift may have potential as a...
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Author: Sree Roy
In Less Than 2 Hours, Airing Surpasses $100,000 Goal to Develop Micro-CPAP
It didn’t take Airing LLC long to reach its crowdfunding goal of $100,000 for its disposable...
Read MoreIn Virtual Seminar, Expert Says “Mindful Meditation” Can Help Chronically Sleep-deprived
People from 10 states who have a tough time getting healthful deep sleep every night joined in a virtual support group to learn how meditation may be able to help. Most of the forum’s participants use doctor-prescribed CPAP...
Read MoreCollege Students Who Binge Drink Have More Delayed Sleep Timing
A study suggests that students who initiate and/or continue drinking and engage in binge drinking in college have more delayed sleep timing and more variable sleep schedules. Results show that heavier drinkers had later bedtimes...
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American Thoracic Society Issues Recommendations on Healthy Sleep
The American Thoracic Society has released a policy statement with recommendations for clinicians...
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