Lighting Science Group will begin putting labels on light bulbs alerting consumers to the potential link between health and lighting products—specifically highlighting how exposure to electric lights prior to bedtime may cause...
Read MoreNew York excerpts from RM Vaughan’s new release Bright Eyed: Insomnia and Its Cultures. My insomnia, like everybody else’s, manifests itself in multiple ways. I suffer from a neurological disorder that is under-studied and...
Read MoreIn a poster presentation at SLEEP 2015, researchers reported that children who have night terrors associated with restless leg syndrome appear amenable to treatment with ferritin supplements, reports MedPage Today. “We...
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Physical activity is already well associated with healthy sleep, but a new study, led by Michael...
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Eating less late at night may help curb the concentration and alertness deficits that accompany...
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