Understanding Children’s Sleep
Sleep requirements for children can be as simple as allowing them to follow their natural instincts.
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Author: Regina Patrick
The Epiglottis: A Little-Known Source of Sleep Apnea
Laryngomalacia may be a cause of OSA-like symptoms when CPAP treatment fails because of difficulty breathing during physical exertion, shortness of breath when talking, and stridor.
Read MorePanic Attacks and Sleep Disorders
Tests such as overnight sleep studies, manometry, pH monitoring, or electroencephalography can help physicians determine if patients complaining of nocturnal panic attacks have possible sleep disorders.
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Correcting Bad Sleep Hygiene
Factors that cause bad sleep hygiene and lower sleep quality include smoking, drinking alcohol, and ingesting caffeine before bedtime
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