What Keeps Americans Awake at Night?
To better understand Americans’ sleep habits and quality of sleep, U.S. News surveyed 2,001 adults about their sleep routines and habits.
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Author: Lisa Spear
Study: This is How Sleep Deprivation Changes a Child’s Brain
Research in the journal Lancet Child & Adolescent Health looked at how a lack of sleep could alter the gray matter in certain brain regions of children.
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This Sleep Habit is Connected to Fatty Liver Disease
Fatty liver disease is the leading chronic liver disease worldwide, affecting about a quarter of the adult population. Certain sleep behaviors are linked with how likely you are to develop it.
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COPD and the Impact of Sleep
New research in the journal SLEEP sheds light on the interplay between sleep health and chronic obstructive pulmonary disease.
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One Way That Snoring Could Cause Weight Gain
What does snoring have to do with time spent exercising? A new study looks at several years of data to find the connection.
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