Watch the Body Clock in Action: Groundbreaking Study Could Help Beat Jet Lag and Sleep Disorders
According to the Daily Mail, researchers have captured the connections inside the suprachiasmatic nucleus, which makes the body run on time.
Read MoreAuthor: Cassandra Perez
Don Shula Hospitalized for Fluid Retention, Sleep Apnea
Former Miami Dolphins coach Don Shula has been hospitalized for sleep apnea and fluid retention but is expected to make a good recovery, reports ESPN.
Read MoreThe Fasting Diet Improves Your Mood, Sex and Sleep
People who ate a lot less for 2 years and reduced calories had improvements in sleep and brighter days, according to Time.
Read MoreHospitals Don’t Always Model Safe Sleep for Babies, Study Finds
Data from the Ohio chapter of the American Academy of Pediatrics reveals almost 70% of babies were placed in cribs with loose blankets or medical supplies.
Read MorePeople Who Stay Up Late and Sleep In Are Smarter and More Creative
A new study finds that individuals who stay up, and wake up, later are smarter and more innovative, according to Woman’s Day.
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