Should We be Sleeping Twice a Day? Two Shorter Periods of Slumber May Suit Our Body Clocks Better and Increase Alertness
A report from the Daily Mail examines the benefits of segmented sleep.
Read MoreAuthor: Cassandra Perez
Why You Shouldn’t Take Naps Longer Than 40 Minutes
An American College of Cardiology study finds that taking a nap longer than 40 minutes may increase the risk of certain health problems, according to Bustle.
Read MoreThe Company That Pays Its Staff to Sleep
A BBC News report examines an innovative program from Aetna that pays its employees for every night they sleep 7 hours or more.
Read MoreNovant Earns Recognition for Infant Sleep Safety
Novant Health Rowan Medical Center in North Carolina has earned recognition for its efforts to promote infant sleep safety, reports WBTV.com.
Read MoreSleep Patterns of the Rich and Successful: Is Lack of Shut-Eye Good for Business?
A report from The Telegraph investigates the sleep habits of successful people and whether or not a lack of sleep is good for business.
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