Author: Cassandra Perez

No Rest For Your Sleeping Brain

An NPR report discusses a study that finds evidence that the brain’s activity during sleep is not random, which may explain why the brain consumes energy even at rest.

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Study Shows Health Risks of Staying Up Late

According to WWL.com, Korean researchers found that people who stay up very late are at a higher risk of muscle deterioration, diabetes, and metabolic disease despite getting the same amount of sleep as those who wake up early.

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