Are Sleep Apps Useful for Assessing Children’s Sleep Problems?
Research from Monash University reveals that smartphone applications are not the best tool to assess sleep problems in children, as reported by Medical Xpress.
Read More
Author: Cassandra Perez
How Kids’ Sleep Can Be Influenced by Digital Media
A report from the Huffington Post examines the impact of technology use on the sleep of adolescents.
Read MoreResearchers Study Health Issues Among Fishermen
The Bristol Bay Times reports that a new pilot study of the Copper River salmon driftnet fleet aims to examine the long-term health problems of fishermen, including sleep problems and high blood pressure.
Read MoreWant to Enjoy the Deep, Mystical Sleep of Our Ancestors? Turn Your Lights Off At Dusk.
A report from The Washington Post details how to achieve a Paleolithic pattern of sleep in order to experience a period of peaceful wakefulness.
Read MoreLess is More: The Science of an Effective Night’s Sleep
In a news report from The Guardian, science writer Jessa Gamble argues that with the help of science, sleep time may be reduced by making it higher quality and more efficient.
Read More