Spotify Data Reveals Boom in Sleep and Relaxation Albums
According to The Guardian, Spotify reports that their fastest growing music category is for sleep and relaxation.
Read MoreAuthor: Cassandra Perez
Health Effects of Poor Sleep Can Spread Through Body
The Globe and Mail examines the effects of poor sleep quality on overall health.
Read MoreChemical Messengers: How Hormones Help Us Sleep
A report from The Conversation explores how hormones impact sleep.
Read MoreTeenagers Are Getting Lie Ins to See if More Sleep Yields Better Exam Results
Schools across the UK are being invited to take part in research on teens and sleep, as reported by the Irish Examiner.
Read MoreAre Fido & Fluffy Disturbing Your Sleep?
A “Take Care” segment examines the issue of pets sleeping in their owner’s bed and why they may disturb sleep, as reported by WRVO.
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