Sleep Misinformation Versus the ‘Sleepfluencers’
Rather than ceding social media to unqualified influencers, sleep medicine professionals are learning to compete for public attention with evidence-based education.
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Author: Sleep Review Staff
Melatonin Can Be a Safe and Effective Sleep Aid for All Ages—But Product Inconsistencies and Improper Dosing Lead to Real Harms
Melatonin – a go-to sleep aid for kids and adults alike in many households in America – continues to create media buzz, with conflicting messages that leave people uncertain about its safety.
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Sleep Medicine Demands Narrative, Not Just Better Access
New referral pathways and consumer awareness may bring millions into sleep medicine. But if clinicians ignore physiologic heterogeneity and narrative context, more testing could still produce fragmented care.
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Contactless Sleep Monitoring Moves Toward Validation Standards: What the Sleepal AI Lamp Launch Signals for Home Sleep Assessment
The crowdfunding launch of the Sleepal AI Lamp in May 2026 arrives at an important moment for contactless sleep monitoring.
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How Scientists Changed Their View of Insomnia
Insomnia rarely occurs on its own, which brings us to one of the biggest changes scientists have made in our understanding of chronic sleep deprivation.
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