Author: Sree Roy

Sleepless Nights Linked to High Blood Pressure

A bad night’s sleep may result in a spike in blood pressure that night and the following day, according to new research led by the University of Arizona. The study, to be published in the journal Psychosomatic Medicine,...

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Poor Sleep Linked With Poor Nutrition

Many Americans get less than the recommended amount of sleep, and many do not consume the recommended amounts of important vitamins and minerals. A new study suggests the two factors may be connected. The research is based on...

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