Using Pain and Sleep Medications Regularly Increase Risk of Frailty in Older Adults
There are statistically significant links between self-reported regular use of prescription drugs...
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Author: Sree Roy
![More Americans Struggle to Fall and Stay Asleep [Video]](https://sleepreviewmag.com/wp-content/uploads/2019/12/sleep-health-difficulties-627x376.jpg)
More Americans Struggle to Fall and Stay Asleep [Video]
New research from Iowa State University (ISU) finds more Americans have trouble falling asleep and...
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Healthy Sleep Linked to Brain-wave Bursts that Mathematically Mimic Earthquakes
New research in rats shows that cortical arousals and brief awakenings during sleep exhibit...
Read MoreFewer Students Are Tardy as Morning Bell Rings Later in Affton Schools
After a school district changed its start time to 8 am, from 7:10 am, students are more engaged, reports the St. Louis Post-Dispatch. But not everyone is thrilled with the new schedule. “I’m not a big fan of it. I...
Read More1 to 2 Naps a Week May Help Keep Your Heart Healthy, Study Finds
How many naps is the healthiest amount? NBC News discusses.”We looked at healthy adults and found that people who take occasional naps — once or twice a week — had a lower risk for cardiovascular disease...
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