Author: Sree Roy

Your Bedroom Is Too Hot

The Atlantic asks: What is the ideal temperature for sleep?Anyone complaining about it being too hot in the bedroom is not just being “a whining loser.” People who sleep in hot environments have...

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Air Force Studies Sleep to Enhance Readiness

The Air Force is studying sleep habits among Airmen to find ways to improve performance and ensure their readiness to support the mission. Researchers with the Air Force Research Laboratory 711th Human Performance Wing,...

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