This Sleep Disorder Is a Legit Medical Diagnosis for Being an Extreme Night Owl
Delayed sleep-wake phase disorder pushes your bedtime by two or more hours, no matter how early you go to bed, reports Shape.
Read MoreAuthor: Sree Roy
Exercise Timing Can Fast-Forward & Rewind Body Clocks in Mice
If this research is replicated in humans, it makes a case for prescribing exercise for night-shift workers.
Read MoreSnore App Wins Android Developer Challenge
The contest’s focus was on “Helpful Innovation,” powered by on-device machine learning.
Read MoreThe New York Times Publishes Obituary for William Dement
At Stanford, Dr William Dement created the world’s first successful sleep clinic and taught a popular class on sleep and dreams, reports The New York Times, adding that If he caught a student dozing, he’d wake him with a water gun.
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