Sleep Apnea Linked with Higher Spine Fracture Risk Among Women
Investigators examined data pertaining to 55,264 women without a history of bone fractures. Women with a history of OSA had a 2-fold higher risk of vertebral fracture.
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Author: Sree Roy
Scientists ID New Circadian Clock Mechanism
The suprachiasmatic nucleus depends on multiple mechanisms to ensure rhythmic electrical activity that varies between day and night.
Read MoreWhy You Should Choose Sleep Over Work
The idea that sleeping less to work more will somehow make you more productive is as logical as the notion that not stopping for gas will help you arrive at your destination faster, reports Harvard Business Review.
Read MoreThe Pandemic’s Secret Formula: Backyard Workouts & Lots of Sleep
Limitations imposed by the coronavirus have helped, not hurt, the performances of some world-class athletes, reports The New York Times. When the Olympics were postponed, Joshua Cheptegei, 23, of Uganda changed his goal from...
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Scientists Find Neurons Linking Stress to Insomnia to Immune System Disruption in Mouse Study
The team found a connection between stress-sensitive neurons in the brain that trigger cortisol’s release and nearby neurons that promote insomnia.
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