What Doctors Get Wrong About Sleep and Mental Health with Barry Krakow
A large proportion of mental health professionals misunderstand the nature of sleep problems in...
Read MoreA large proportion of mental health professionals misunderstand the nature of sleep problems in...
Read MoreFor #sleepawarenessweek (March 12-18, 2023), Sleep Review is joined by sleep psychologist Jade Wu, PhD, DBSM. She is the author of Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications.
Read MoreWhile the US Department of Health and Human Services recommends a sodium intake of less than 2,300...
Read More10,000+ adults tried a device that they were advised would grow their jaws to “cure” sleep apnea and other disorders. Evidence emerges the device wrecked their teeth and did not cure their sleep disorder or TMJ.
Read MoreIn terms of how a lack of sleep impacts brain function, the most prominent working theory is that when we are sleep deprived, it reduces the ability of neurons to communicate with each other.
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