CBT-I Works in Young Drinkers to Reduce Insomnia Symptoms & May Help Lessen Alcohol Use Too
The potential for insomnia treatment to influence alcohol-related consequences has implications for alcohol use among young adults.
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Author: Sree Roy
How Dreams Differ in REM Versus NonREM Sleep
Brazilian and South African researchers analyzed dream reports word by word using graph theory, not a semantic analysis.
Read MoreResearchers Accidentally Find Previously-Unknown Gland in Back of Nasopharynx
Advanced technology allows us to visualize organs, cells, and even molecules. What are the odds of a new discovery?
Read MoreGet Good Sleep to Increase Flu Shot’s Effectiveness
To make flu shots effective, sleep specialist Matthew Walker, author of “Why We Sleep,” told CNN’s Christiane Amanpour practicing good sleep hygiene is important.
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49ers to Get a Light Therapy ‘Recovery Room’
Joovv Inc is the official light therapy partner of the San Francisco 49ers, highlighted by the Joovv ‘Recovery Room’ built adjacent to the locker room.
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