New York Times: The device, a wearable night light that can minimize disturbances for sleeping patients, is the brainchild of a University of Pennsylvania senior and a neonatal ICU nurse.
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Popsugar: One of the more surprising side effects of taking melatonin? Nightmares. Here’s why they happen — and what you can do to get a more peaceful night’s sleep.
Read More“Bringing this service to North Georgia fits in with CHI Memorial’s vision to provide comprehensive medical care close to home.”
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Some may be tempted to turn to supplements like melatonin for all sleep troubles, but the American Academy of Sleep Medicine advises caution.
Read MoreBecker’s ASC Review: During the pandemic we have seen increases in alcohol consumption, weight gain and reports of post-COVID-19 sleep difficulty — all of which point to the need for an increased focus on sleep medicine.
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