A new study suggests that night owls are more sedentary and feel that they have a harder time maintaining an exercise schedule. Results show that later sleep times were associated with more self-reported minutes sitting, and...
Read MoreA new study suggests CPAP therapy rapidly improves blood pressure and arterial tone in adults with obstructive sleep apnea (OSA). Results show that there was a significant reduction in systolic and diastolic blood pressures...
Read MoreA new study suggests that blue-enriched light exposure immediately before and during the evening meal may increase hunger and alter metabolism. Results show that blue-enriched light exposure, compared with dim light exposure,...
Read MoreA new study suggests that marijuana use is associated with impaired sleep quality. Results show that any history of cannabis use was associated with an increased likelihood of reporting difficulty falling asleep, struggling to...
Read MoreOne in two hypertensive pregnant women who habitually snore may have unrecognized obstructive sleep apnea (OSA), new University of Michigan-led research shows. One in four hypertensive pregnant women who don’t snore also...
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