Middle- and upper-class elementary school students in Kentucky demonstrated worse academic performance when they were required to start classes early, compared to peers whose school day started later, according to research...
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In contrast to earlier studies, scientists from the Max Planck Institute of Psychiatry did not observe a correlation between sleep and the lunar phases.
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Researchers at the University of Alberta are exploring the traditional Japanese massage practice called shiatsu as a potential treatment to help those suffering from pain find slumber—and stay asleep.
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Taking part in an educational sleep program resulted in a 30-minute average increase in sleep...
Read MoreA new University of Oregon-led study of middle-aged or older people who get 6 to 9 hours of sleep a night think better than those sleeping fewer or more hours.
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