Author: Sree Roy

If You Don’t Snooze, You Lose, Health Experts Say

AASM past president Dr Safwan Badr is interviewed in USA Today (video and print) about the importance of sleep to overall health. Sleep is so critical to good health that it should be thought of “as one of the components...

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The Price of Rocking Your Baby to Sleep

At the launch of her book The Psychology of Babies, Lynne Murray offers practical advice on how-and how not-to get a baby to sleep, reports The Daily Mail. Lynne Murray, a professor of developmental psychology, said that babies...

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The Science of Sleep: Should You Allow Work Naps?

Several experts tell Human Resources Director magazine why employers should allow napping in the workplace. Walsh told the Cheltenham Science Festival that people had become obsessed with only sleeping at night and that a nap of...

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