Author: Sree Roy

How to Sleep Less and Function Better

A disturbing feature story in Men’s Journal shares a writer’s story on using Provigil to sleep less and function better. It’s 4 a.m., humans’ most tired time of day, but 12 hours after downing a tablet of...

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Could Strenuous Exercise at Night Mean Better Sleep?

A new study finds strenuous exercise before bed resulted in better sleep, reports Reuters, reviving the debate on whether exercise and sleep are only compatible at certain times of day. “The findings may also have practical...

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