There is a time range everyone should shoot for if you’re questing for a perfect night’s sleep, experts tell TIME. The shift from non-REM to REM sleep happens at certain times of the night regardless of when you go to bed,...
Read MoreCPAP is effective at treating sleep apnea in older people, a new study has found. Previous studies have established the benefits of CPAP in middle-aged people with OSA, but until now there has been no research on whether the...
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Congratulations to the three winners of Wake Up Narcolepsy’s Sleep Notes competition. The...
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Vacationers no longer need to choose between catching up on much needed sleep and participating in...
Read MoreMore than 100 research papers covering narcolepsy have been published so far in 2014. Here are five finding highlights that may be especially relevant to sleep professionals. Dual cases of narcolepsy and schizophrenia may be...
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